Category: Meditation

Video Interview with Matt Sison

By Matt, May 7, 2010 4:05 pm

Hey all,

My friend Victoria Vives did a quick video interview with me which I thought you might want to check out. We both had a lot of fun on the set and the energy was really amazing. Check it out by clicking the link below.

http://victoriavives.com/unleash-the-superhero-in-you-matt-sison

Come check it out, and if you haven’t yet downloaded my Optimum Breath Meditation program then come on and visit the site.  I gave her and her viewers a chance to download an 18 minute version of it.

Also, our August Regression Hypnosis Bootcamp will be coming fast!  We’re already starting to fill up so be sure to email Randy Shaw at Randy@regression-hypnotherapy.com, to be put on the list.  We are only allowing 15 participants.

Best,
Matt

P.S.

I’ve been getting e-mails from some of the readers of this blog to post some of the other links I can be found at or I’m involved in. So I put together a small list of them below. Thanks for reading

www.mattsison.com – private sessions via phone, Skyp video or live.

www.optimumbreathmeditation.com – The ultimate meditation program

www.hypnosisandfitness.com – Rated “the best hypnosis weight loss program today.”

www.regression-hypnotherapy.com – Training for the serious hypnosis professional

Meditation For Reaching Your Goals

By Matt, March 29, 2010 11:32 pm

MeditationQuite often, we say that the way to tackle any problem or task is to stop and slowly ascertain what exactly must happen to accomplish the work or solve the problem.  This is a good step in the right direction, but meditation for reaching your goals can be just as important.

A plan on how to do anything is critical to the success of the endeavor, without a doubt.  Of equal importance is the proper motivation actually to do what is required to start the plan and carry it through to completion.

Meditation is a design for placing an individual at one with himself or herself.  It is not concerned with attitudes or work ethics of other people, only those qualities as they exist within one’s self.  Others may hamper accomplishments, but they do not control reaching goals.

Because of the relaxation and stress reduction that comes with meditation, the mind becomes clearer and more focused on the real objectives.  The minor difficulties are less of a nuisance because you can better understand the lack of importance they have.

Of course, meditation for reaching your goals is not a one-time activity, nor is it an activity done at a certain hour so many times per day.  It is more about quality than it is about how often or when it is accomplished.  Each session meets with varying results.

At the start, your attempts may not garner the achievements you hope they will.  Be not discouraged because the power is within you to be victorious in small ways that build into your overall major objectives.

Meditation is instrumental in understanding that we do not always get everything that we desire, but we do get just rewards for the efforts we put forth.  The time frame of accomplishment is not always as we expect, but dedication and concentration reap good results.

The adage of “success breeds success” is true.  As you arrive at milestones on your quest for whatever you hope to accomplish, each one lifts you to do better in each succeeding point of accomplishment.  Any failure to achieve along the way should only make the effort more concentrated on ensuing attempts.

The choice is yours.  You may choose to do nothing about your future accomplishments other than planning what they will be.  If you choose wisely, meditation for reaching your goals will become a part of your normal life process.

Matt Sison

learn meditation – meditation made simple and profoundly effective.

Welcome To The Regression Hypnotherapy Blog

By Matt, February 1, 2010 8:03 pm

Hi everybody

I hope your new year is starting off well.

I’m primarily going to be doing video blogs as I’m just too lazy to write at times ;) .

Along with my own rants and raves about regression hypnosis (and at times simply about life.  That’s the beauty of having your own blog site, isn’t it?)  I’ll be bringing on guests hypnotists.

So enjoy!
Matt

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